A few truths

There is no going back now…

I have always known that I was intuitive.

I have been told since I was young that I was “wise beyond my years” and that I was a “healer”.

I think that I ran from that for a long time.

I ran from my power….

From my voice….

From my PURPOSE.

I hid, I was AFRAID to be seen, to be heard, to be criticized.

But I will no longer run, I will no longer hide, I will no longer stand in my way.

I made the DECISION to stand up, speak my truth, and be ME.

And as the real ME…these are the things that I unapologetically stand for and know to be TRUE…


You are where you are precisely and ONLY because of YOU. Because of your thoughts, beliefs and ACTIONS.

You give things or people power over you and that is YOUR choice.

EVERYTHING in your life is a reflection of you.

At ANY time you can CHOOSE to change your circumstance.

You have the power of choice beautiful, USE IT!

Choose who you want to BE.

Choose how you want to LIVE.

And take ACTION.

It doesn’t happen overnight and it doesn’t happen by accident. You must do the WORK.


If you can understand how to fully, truly, really LOVE and ACCEPT yourself as you are, no strings attached, no “I will love myself when”…but just AS YOU ARE...then you can do and become anything that you want.

You have to love yourself. You have to take care of yourself. You have to be UNAPOLEGETICALLY you.


Do you question the worth of a child? Do you question whether a baby DESERVES love? NO…

So why do you question your own worth?

You are still that same child, that same baby, you ARE WORTHY of love…of the life you want.

You have a RIGHT to LOVE and to be LOVED….exactly as you want to be.

3.       EVERYTHING is connected.

Our physical health is greatly connected to our emotional and soul health. You can not focus on one area of your life and not consider the others.

To be truly happy, healthy and whole we must be in balance.

A healthy body correlates with a healthy MIND.

You can’t use your stomach as a trash can and expect to FEEL GOOD and function optimally.

You can’t look at yourself in the mirror with disgust, saying terrible things to yourself and expect to be happy.

You can’t be in a loveless, abusive, or otherwise unhealthy relationship and not expect it to take a physical toll on your body.

You need to treat yourself well, from all aspects.

I believe in science and soul, they work together. Your body keeps the score.

4.       YOU have the power to HEAL yourself.

You are meant to FEEL GOOD, no matter your age or situation.

You are a magical and divine being. You are powerful beyond your wildest imagination.

You can learn how to tune in to your needs and heal yourself.

You have the power to heal yourself physically, emotionally and spiritually.

 The answers ALWAYS lie within you!

Sometimes you just need to re-learn how to get back to that place of alignment and knowing…that place where you listen to your body and honor your needs.

When you begin to honor yourself, treat yourself well, and get into alignment you WILL HEAL.


That life that you want. That thing that you really want to do. That person you really want to be. That place you really want to live. That relationship that you really want….

It exists…and it is FOR YOU.

There is no need to settle…EVER.

You settle because you don’t trust.

You don’t trust your power, you don’t trust your worth and you don’t trust yourself.

But the thing is…you know…you ALWAYS know. You have that feeling inside that there is more. That you could do more…that life could be different.

You feel these things because they are REAL.

And the BEST news? You have the power of choice. The power to love and accept yourself. The power to heal yourself. The power to HAVE IT ALL.

The question is are you going to take it?

Are you going to DECIDE?

To live the life you want…

To be the person you want to be…

To do the things you really want to do…

What are you waiting for?

This is your LIFE. Your TIME in this game is LIMITED. Shouldn’t you just make the most of it?

After all,

Yes, you can have it all.

Much Love,

Kelly Kristin xx